Real Friends Composure

Real Friends will release their third LP, Composure, on July 13, with 10 new tracks, including the telling lead single "From The Outside" as well as the next album single, "Smiling On The Surface."

The raw lyrics on the album help divulge some of the troubles that Real Friends dealt with last year, which pushed them to really figure out what they wanted to say.

Composure was produced by Mike Green (Paramore, All Time Low), who helped take Real Friends' pop-punk edge to another level on the album. The polished pop-rock sound allows Lambton's voice to soar as the group dives into their most emotionally mature content yet, addressing mental health, acceptance and, most importantly, learning to love yourself.

1. Me First
2. Stand Steady
3. From The Outside
4. Smiling On The Surface
5. Hear What You Want
6. Unconditional Love
7. Composure
8. Get By
9. Ripcord
10. Take A Hint