Yoga is a great way to relieve stress and is increasingly being used as the foundation of effective treatment for both physical and mental illnesses. One of the most well-known and effective ways to encourage healthy and active living is Surya Namaskar. For the majority of us, the way we live now intensifies stress and anxiety on many levels.…[Read more]

Locust Pose

Lower back pain can result from wear and tear and injury to the bones, muscles, ligaments, disks, and nerves in the lumbar spine, which are all very sensitive due to heavy use. Yoga poses for lower back pain aids in supporting the lower back muscles by strengthening them and making them flexible.Lower back pain may sometimes develop gradually due…[Read more]

Lower back pain can result from wear and tear and injury to the bones, muscles, ligaments, disks, and nerves in the lumbar spine, which are all very sensitive due to heavy use. Yoga poses for lower back pain aids in supporting the lower back muscles by strengthening them and making them flexible.Lower back pain may sometimes develop gradually due…[Read more]

Mantra is a Sanskrit word that is defined as a word that liberates your mind from limitations and troubles. Yoga Mantras are a group of words that are responsible for spiritual transformation.The effect of Mantras is based on their sound so you must learn and chant them properly. Yoga mantras for yoga teacher are very important for their yoga…[Read more]

Sanskrit Yoga Mantras For Yoga Teachers

Sanskrit Yoga Mantras For Yoga Teachers

Sanskrit Yoga Mantras For Yoga Teachers

Sanskrit Yoga Mantras For Yoga Teachers

Mantra is a Sanskrit word that is defined as a word that liberates your mind from limitations and troubles. Yoga Mantras are a group of words that are responsible for spiritual transformation.The effect of Mantras is based on their sound so you must learn and chant them properly. Yoga mantras for yoga teacher are very important for their yoga…[Read more]